raising resilience
TOGETHER
About Synergy Therapy
Synergy Therapy is a mental health practice providing online therapy, mental health workshops and clinical supervision to individuals and organisations.
We operate under our legal entity, The Synergy Collective.
Who Do We Support
- Individuals and families seeking therapy
- Helping professionals seeking reflective clinical supervision
- Organisations seeking mental health support, workshops or critical incident support
- Schools, community partners and referring agencies
Our Vision
Everyone, a resilient change agent,
for better mental health.
Our Mission
Empowering lives through holistic mental health solutions.
Our Core (FAITH) Values
- Faithfulness – Steward resources and talents responsibly
- Availability – Be present for life’s priorities
- Integrity – Embrace honesty and coherence
- Teachability – Commit to personal growth
- Heart for Self and Others – Be kind to build up one another
“Values are reflected in the actions we habitually take.” – Frieda Chan

Our Founder
Frieda Chan is a psychotherapist, mental health consultant and Registered Social Worker with nearly three decades of experience across social services, mental health and community work.
Professional Appointments & Contributions
- Director, Global Institute of Social Work
(2020 – Current) - Multi-Disciplinary Team Panel Member,
Montfort Care Child Protection
(2013 – Current) - Appointed Ambassador for Social Work by Singapore Association of Social Workers
(2005 – 2012) - Co-Founder & Board Director, Life! Community Development (2004 – 2009);
Board Chair (2006 – 2009)
Synergy Therapy
Empowering lives through
holistic mental health solutions.
Get in Touch
More Information
Quick Links
Pay Online (PayNow)
Book Resilience Courses (Soft Booking)
Book Consultation (Corporate)
