raising resilience
TOGETHER
About Synergy Therapy
Synergy Therapy is is a mental health practice providing counselling and psychotherapy, trauma therapy, resilience programmes and clinical supervision.
We support individuals, families, practitioners and organisations through different challenges and seasons of life.
We operate under our legal entity, The Synergy Collective.
Who We Support
- Individuals and families
- Working adults
- Organisations & teams
- Schools, community partners and referring agencies
Our Vision
Everyone, a resilient change agent,
for better mental health.
Our Mission
To help people understand what they are experiencing, build resilience and move forward.
Our FAITH Values
- Faithfulness – Steward resources and talents responsibly
- Availability – Be present for life’s priorities
- Integrity – Act with honesty and coherence
- Teachability – Stay open to learning and growth
- Heart for Self and Others – Show kindness to ourselves and others
“Values are reflected in the actions we habitually take.” – Frieda Chan
Our Founder
Frieda Chan is a psychotherapist, mental health consultant and Registered Social Worker with nearly three decades of experience across social services, mental health and community work.
Professional Appointments & Contributions
- Director, Global Institute of Social Work
(2020 – Current) - Multi-Disciplinary Team Panel Member,
Montfort Care Child Protection
(2013 – Current) - Appointed Ambassador for Social Work by Singapore Association of Social Workers
(2005 – 2012) - Co-Founder & Board Director, Life! Community Development (2004 – 2009);
Board Chair (2006 – 2009)
Synergy Therapy
Understand. Heal. Grow.
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